Drift Off to Dreamland - Guided Sleep Meditation for Kids
Close your gaze. Take a long breath in. Feel your belly get bigger with air. Now, slowly release it all out. That felt good, didn't it? Let's do it again! Picture you are a fluffy cloud hopping through a field of buttercups. The moonlight is warm and gentle on your fur. You can hear the bees singing their sweet melodies. Feel the breeze blowing t